Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

5. Vegan Body Butters and Lotions Skincare isn’t just for the face — our bodies need love, too! Vegan body butters and ...

People following a vegan diet are more likely to experience muscle wastage compared to those on other diets, new research has ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...