In her new book, Casey Johnston explains how weight training challenges everything we're told about how to stay fit.

Cravings and overeating are major roadblocks in weight loss. It includes appetite-suppressing compounds that help control ...

This is a mistake. GLP-1s appear to modify addictive brain pathways that are activated by ultraformulated foods, helping ...

The icon of a bygone dieting era seeks to shed debt and restructure as women gravitate toward drugs to lose weight.

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not without consequence, UW student Shruti Badrish writes.

This is a crucial step in any weight loss plan (1). Ree also boosted her calorie burn through exercise and daily activities. If you're not seeing weight loss results, tracking your calories could ...

JPMorgan Chase Bank, N.A., as the depositary bank for the Company's ADS program, will arrange for the exchange of the current ADSs for the new ones. The Company's ADSs will continue to be traded ...

With Stratechery Plus you get access to the subscriber-only Stratechery Update and Stratechery Interviews, and the Sharp Tech, Sharp China, Dithering, Greatest of All Talk, and Asianometry podcasts. A ...

Kennedy Jr. and the Food and Drug Administration announced a plan to phase out petroleum-based ... strip artificial food dyes from the American diet. The Health and Human Services Department ...

If you've been following a low-calorie diet and splurged one day ... There are many different protocols and plans that involve various amounts of calories and days in which to restrict and ...