Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

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Scientists believe one health issue biologically ages individuals by around 10 years within just seven years of a diagnosis ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But ...

Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

Several medical tests are available to diagnose this condition..inflammation diet, anti inflammation diet, dietician diet, ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are ...

The World Health Organization plans to officially back the use of weight-loss drugs to treat obesity in adults for the first ...

Hims & Hers launched a pharmacy-made weight-loss drug last year, taking advantage of an FDA rule allowing it to temporarily ...