The Chicago Triathlon may be a few months away, but training begins now! Prepare yourself for a unique course that starts in Lake Michigan, winds through the streets of the city and finishes in ...

If you're new to heart rate run training, this guide will help you avoid common mistakes and make it easier to start. Taren Gesell ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 athletes are expected, with many of those being first-time triathletes.