This machine earned the top spot for treadmills in our 2024 Home Fitness Awards. It’s certainly an investment piece—but ...

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the ...

CORPUS CHRISTI, Texas — A local CrossFit gym is paying tribute to Officer Kyle Hicks with a special workout created in his memory, one year after his death. Officer Hicks was shot and killed ...

The entire thing weighs 375 pounds and is made of 12 total pieces of 14 ... This type of home gym setup allows you to achieve all sorts of workouts without having to pay a monthly membership ...

Before breaking a sweat on Friday, Danica Patrick paused for a quiet moment that quickly sparked conversation. The 43-year-old former NASCAR star, known for her intense workout routines and strong ...

Whether you're a gym veteran or are just starting your workout journey, you've probably asked yourself this question: Should I start with weights or cardio? Does the order even matter?

Christine McGuinness turned up the heat as she took to the tennis field in a black gym attire for a gruelling workout on Thursday ... was over 200 guests in total. But it was an incredible ...

Bhagyashree shares her go-to 3-step chair workout for strength and mobility at 56, proving you don't need a gym to stay fit. Watch her easy, effective routine. Actor Bhagyashree showcases a quick ...

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation ...

A former member of the Defence Forces, Tony was always into fitness from a young age. The trainer first opened a gym by the name of Crossfit Treaty, which he loved, before selling it to his ...