We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...

In a world where modernity often equates to automation, the resurgence of manual treadmills ... calories and total mileage, which makes it convenient to check the details of your workout.

This machine earned the top spot for treadmills in our 2024 Home Fitness Awards. It’s certainly an investment piece—but ...

If you’re looking to achieve a modern, stylish vibe that works for casual outings, light workouts, or even travel ... and a streamlined silhouette, like gym sessions or errands.

Xiaomi’s latest entry into the audio space, the Redmi Buds 6 Pro, positions itself as a feature-packed pair of TWS earbuds that aim to deliver premium audio ...

Erin Jewell works out with the jump rope inside the new gym at Shine Your Lite Nutrition at 5071 N. Dixie Hwy. On May 10, Kim Ruiz, owner of the business, is hosting a community fitness workout event.

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can ... exercises in total, which you’ll do ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

Thrusters combine a squat with an overhead press, which requires core strength and stability to control and drive the weights as you press upward and lower them to your shoulders again. Besides, it's ...

Additionally, she needs to remember that rest days (when you do substantially less exercise) are just as important as gym days in getting fitter and stronger. If she is skipping these rests ...

Welcome to the era where gym style matters almost as much as the workout itself. From Alia Bhatt’s pastel co-ords to Janhvi Kapoor’s biker shorts and oversized jackets, stars treat gym runs ...