From Asia to Europe, Africa, US and Canada, a food writer toured the kitchens of Buddhist and Catholic monasteries, a ...

Ancient art, stark beauty, crumbling architecture – and aching calves – are all encountered on a trek through Ladakh’s Markha ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

The latest literary foray undertaken jointly by the NBT & ICHR (National book trust & Indian council of Historical research ) in J&K as well as Ladakh is albeit ‘New wine in a new bottle’. The twin ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Once the Zojila Tunnel, which begins from Sonamarg, is completed, it will provide all-weather access to Ladakh, making it a vital infrastructure project. This project, aimed to ensure year-round ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

along with vibrant street-food offerings like Dahi Sev Puri and Aloo Tikki Chole. The grand Republic Day brunch on January 26th features regional specialities from Sarson ka Saag to Ladakhi Thukpa, ...