Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved ... They reported on their pain level, ability to do daily activities, mental and physical health-related ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

Coeptis Therapeutics Holdings, Inc. (Nasdaq; COEP) (“Coeptis” or the “Company”), a biopharmaceutical and technology company focused on developing innovative cell therapy platforms for cancer, ...

The Feel Good Knees program is backed by a no-questions-asked, 60-day money-back guarantee. If users don't feel a measurable improvement in pain, mobility, or overall comfort, they can request a full ...

Some libraries offer more than books. Here's a surprising collection of useful items and educational resources that you can ...

To address concerns about student health and well-being, institutions are bolstering their campus wellness spaces and ...

Black Hawk College is launching a new program to train students to be occupational therapy assistants. The OTA program begins in Fall 2025, but students must apply by Monday, May 12. Imagine you need ...

Whether you’re in need of luxury ideals or kitchen gadgets for Mother's Day, we've got them right here for you.

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

• The CMPL Fan Art Show is on display at the North Branch through April 30. View the art and vote for the best. Voting can be ...

Dancing Disc started with the belief that everyone, not only professionals, should have access to dance and movement. The ...