Starting your day with yoga is one of the best ways to set a positive tone for the rest of the day. Yoga asanas (poses) not only help you improve flexibility and strength but also calm your mind and ...

The Consumer Product Safety Commission (CPSC) have recalled several products for children. The baby gate was sold exclusively ...

Such claims are nothing new: Self-proclaimed health prophets and doomsayers have been around for a long time, promising to ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Russia’s leader recently rejected the idea of an interim truce in Ukraine. But he wants to maintain his relationship with ...

Recognition can go a long way, says leadership expert Paula Davis. Bosses can use the “thank you, plus” to make their ...

“Annabelle, I love you,” the Marvel star exclaimed. armor,’ the hero complex over on the masculine side which, obviously, I think is a big part of the toxic masculinity that kind of develops ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

“That means those wind, solar and battery projects are kind of in various stages of development, whereas with a gas project, you’re going to have to be starting from scratch,” Solomon sai ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it ... and spiritual well-being. When you practise yoga, you'll ...

Are you training for a hilly race this spring ... Here’s where yoga can come in—these poses boost balance, hip power and recovery. And the science supports this. Studies show that yoga ...