Hands-on training—whether live fire drills or extinguisher exercises—allows employees to build muscle memory. This is especially important for high-pressure incidents where panic can override logic.

In episode 700 of Power Athlete Radio, I reflect on the blog post I wrote 10 years ago, 42 Things Learned, and the journey that inspired it. Revisiting the less ...

On Wednesday, the NFL announced the full slate of dates for the workout programs and minicamp schedules for all 32 teams: ...