A nutritionist says there is one food that is the "best food for high blood pressure" — and it's one you can find easily and inexpensively in any supermarket. High blood pressure is a serious medical ...

Berries are packed with anthocyanins, powerful antioxidants that improve blood vessel function Certain foods can help lower blood pressure naturally due to their high content of nutrients like ...

Yet, as prevalent as high blood pressure is, there are steps you can take to prevent it. One of the most powerful is diet. While there are lots of foods to protect against high blood pressure ...

A top doctor, educated at Harvard and Stanford, has revealed a quintet of foods that can aid in lowering high blood pressure. In the UK, it's estimated that over a quarter of adults, approximately ...

While Easter food traditions have evolved over the years ... And no Easter table was complete without Duck Mappas. I still remember how weeks before Easter we would source live ducks from Kuttanad ...

Certain food items can help to improve your heart health and manage your blood sugar levels, according to experts. Fibre is an important part of our diet and the NHS advises that adults should ...

Experts have identified three food items that can aid in reducing blood pressure for those with hypertension. It's common knowledge that cutting down on salt is one method to prevent high blood ...

To better regulate salt intake, Blood Pressure UK recommends scrutinising food packaging and staying clear of items rich in salt, particularly those containing 1.5 grams or more per 100 grams.

Get Instant Summarized Text (Gist) Analysis of over 100,000 adults in the NutriNet-Santé cohort identified two food additive mixtures linked to a higher incidence of type 2 diabetes. One mixture ...

Experts have identified three food items that can aid in reducing blood pressure for those with hypertension. It's common knowledge that cutting down on salt is one method to prevent high blood ...