Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their ...

Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

The after-school program at Orville Wright Elementary School buzzes with chatter and laughter, but the moment tai chi instruction begins, the room falls into a pin-drop silence. “It’s like day and ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.

The exercise intervention included guided exercise sessions twice a week for the first six months, with tai chi on one day and circuit training on the other. For the following six months, participants ...

especially for those who do not exercise regularly, Gjergja said. Consider doing some shoulder rolls, ankle circles, leg ...

especially for those who do not exercise regularly, Gjergja said. Consider doing some shoulder rolls, ankle circles, leg ...

Previous research has identified the effects of tai chi exercise on elders’ executive control or on their emotion regulation. However, few works have attempted to reveal the relationships between tai ...

Chi-Chi's, a Mexican restaurant chain with Minnesota roots, will be making its return with a location west of the Twin Cities this year. On Tuesday, the restaurant founder's son, Michael McDermott ...