The Sanctuary Garden or Native Garden hosted a session of tai chi on April 29 from 2 p.m. to 2:50 p.m. The class was taught ...

Over 50 people practiced Tai Chi together on World Tai Chi Day on Saturday, April 26, in Clarkdale. The event was held by ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique methods of improving mental and physical health. While Tai Chi involves slow ...

“When you’re doing tai chi, it’s a challenge to your dynamic balance. That means you’re using your brain, connecting your muscles, then making the whole thing work,” said Liu.

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

One of those to sign was Maryland football WR Tai Felton. The star WR out of College Park is expected to have a four-year deal worth up to $6.1 million. Felton will be battling with last year's ...

Mrs. Ajmani's story highlights the emotional challenges faced by senior mothers. Social connections and structured routines are important. Physical activity and good nutrition are beneficial.

Celebrating these unsung heroes involves expressing gratitude through heartfelt messages, quotes, and wishes, acknowledging their lasting impact. That time of the year is here! As summer and the ...

Mother’s Day is about celebrating the force that shaped your spirit not just through chores or caretaking, but also through her being. In a world full of titles and expectations, she remained ...

Among all the professions, nursing is among the most noble. Providing medical and personal care to their patients, support to their fellow healthcare professionals and going above and beyond for ...

Here are some of the other memorable quotes from the nine homilies, which began with Pope Francis’ funeral on April 26 and concluded on May 4, the third Sunday of Easter. Cardinal Pietro Parolin ...