The Westin Resort Nusa Dua, Bali, renowned for its holistic approach to wellness and rejuvenation, proudly introduces its ...

Feeling like your workout routine has hit a plateau? Looking for an effective and challenging way to work your entire body ...

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

From Natalie Portman to Jessica Alba, these are the arm workouts celebrities are doing to build toned, red carpet-ready arms.

Discover how Shreyas Iyer stays match-ready for IPL 2025 with PBKS. From yoga mornings to protein-packed meals, explore these ...

The Apple Watch is a great tool for tracking your workouts, but it can be frustrating when it automatically pauses mid-activity or doesn’t stop when you want it to. There are several reasons why ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...

The Philippines’ Balikatan, or “shoulder to shoulder”, military drills with the United States this year will be the “Super Bowl” of exercises that will fully test Manila’s defence plan ...

The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...