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Mens Fitness on MSN2h
The Best Rotator Cuff Exercises, According to a Physical TherapistThe four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...
The Healthy @Reader's Digest on MSN4d
What Joint Pain Means in Each Part of Your Body, According to Expert DoctorsA recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...
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