When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Transgender swimmer Ana Caldas sparked outrage by dominating the U.S. Masters Swimming Spring National Championship, winning ...

In today's busy life, people are not able to take proper care of their health. Due to busy schedule, they are also falling ...

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An Australian family is in disbelief after a stranger allegedly snuck into their home half a dozen times and used their ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Aqua Workouts and Agility Dharmendra recently posted a video of his swimming pool routine that left everyone speechless. The ...

Both swimming and running are great in burning calories, thus aiding in weight management along with improving endurance.

The veteran actor often shares glimpses of his fitness routine on Instagram, from gym workouts to swimming sessions.

Veteran actor Dharmendra took to social media to share a video of himself exercising in the swimming pool, with the guidance ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...