I tried a two-move bodyweight workout from endurance swimmer Ross Edgley, and it was surprisingly fun - When one of the world ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Olympic champion Katie Ledecky has already made her mark on the 2025 TYR Pro Swim Series in Fort Lauderdale. Here is a look ...

Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

“It all makes sense now.” Now, at 42, McDonald is learning to swim again. Safety is always a priority for the Makos team. Coach T makes the athletes practice swimming in full clothing as a ...

EDGEWOOD, Md. — Soldiers with the 29th Combat Aviation Brigade, Maryland Army National Guard conducted rescue hoist training with the Maryland Helicopter Aquatic Rescue Team at Aberdeen Proving ...

That’s when their roles reversed. The children started to look out for the grown-ups. Joseph Johnson swims during the Makos Swim Team practice at the O’Fallon Park Rec Complex on March 18. Joseph ...

Jude Bellingham has been involved in a training ground bust-up with Real Madrid team-mate Antonio Rudiger, according to a report. Madrid are at a crunch point of their season as they face failing ...

Hopefully, they will all be able to attend the remainder of the workouts, which might not be a guarantee following their team meal. In Brian Schottenheimer’s first day of workouts as head coach ...

Jamie McDonald and son Rocket attend a Makos Swim Team practice. Rocket encouraged his mom to take swimming lessons.(Michael B. Thomas for KFF Health News) “It was a full-circle moment,” McDonald said ...

COLORADO SPRINGS, Colo. (AP) — USA Swimming has hired Stanford women’s coach Greg Meehan as its national team managing director. He has served in various international coaching jobs for the ...

Greg Meehan has been named USA Swimming’s new national team managing director, leaving his post as the Stanford women’s head coach. Meehan, the Tokyo Olympic women’s head coach, succeeds Lindsay ...