It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

With 30,000+ Gluco Extend users (Official Source) already integrating it into their daily routines, many are wondering what makes this blood sugar support formula so different from everything else on ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Hannah Selinger has spent the last decade writing about food and restaurant life. But long before that, she was a sommelier, ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...

Free doughnuts, discounted pizza and green butter are among the offerings at Kentucky restaurants for St. Patrick's Day.

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

Restaurants and convenience stores are offering St. Patrick's Day deals, including free treats, discounts and festive menu ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...