Watch a movie, eat a little junk food, do something silly that makes you happy. As long as it puts a smile on your face, it’s ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

wp:paragraph --> What’s the secret to a head full of happy thoughts ... is controlled by your genes but there’s a lot you can do to make yourself happier. Many of these techniques ...

Happiness is more than just a warm, fuzzy feeling. To truly embrace it, there are 8 things you should just let slide, or else ...

If the answer is "yes" then you are less happy than people ... spend our time enjoying those things in life that both empirical and anecdotal evidence suggests make us happy," she writes.

It gives us a structure to our day, enables us to support our families and do all of those things with material prosperity ... help people or make a difference. “Too many jobs, whether it's ...