Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Researchers have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. The study in mice could have implications for developing therapeutics for fear-related ...

New research shows how a calm mind could start in your stomach, not your head SINGAPORE — Mental health disorders are on the ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...