Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...
There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires. What to take and what to leave behind ...
Discover how and why natural disasters like the LA fires trigger deep distress and learn practical steps to protect yourself ...
As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...
“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an internal struggle that mostly hurts you, the costs of FOBO aren’t just borne ...
The Mid-South experiences shootings almost every single day, and it's common for gun violence survivors and their families to ...
Actor Siddharth recently opened up about his struggles with PTSD from the pressures of fame. He took several years to become ...
Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even once the physical threat of the fires diminishes, the mental-health toll ...