Dive into tranquility and let the soothing piano melodies sweep you away to a serene realm, providing the perfect soundtrack ...

" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

NEWPORT, KY, UNITED STATES, April 21, 2025 /EINPresswire.com/ -- Zivel Newport officially opens its doors in May 2025, ...

Teaching people how to manage stress could go a long way in allowing cooler heads to prevail when tensions rise.

To celebrate spring migration, Orange Audubon Society will host its annual Saturday bird walks at Mead Botanical Gardens. Each walk is led by experienced birding leaders. The walks last 2 to 3 hours, ...

One of the most lasting effects of sexual trauma is the toll it can take on body image. In the aftermath ... secrecy, and temporary relief. A large study found that girls who experienced multiple ...

Discover practical tips to overcome imposter syndrome, from recognizing your specific type to building evidence files that ...

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Using natural ingredients, such as lavender, peppermint, or eucalyptus, herbal inhalers offer a non-invasive, drug-free alternative for managing stress.

Anna Fang, a graduate student in the School of Computer Science's Human-Computer Interaction Institute at Carnegie Mellon, uses a VR headset to practice stress relief strategies. Disclaimer ...