If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Evening temperatures will remain chilly, in the 30's and 40's. A warm up is coming on Tuesday with daytime temperatures in the upper 70's and possible low 80's. Don't forget to download our free ...

“Bang on, Mr Dutton, that is what standing up for Australia looks like.” Sky News host James Morrow discusses Opposition Leader Peter Dutton’s “bang on” comments on standing up to China.

We ain’t Summer League. We ain’t at the YMCA.” In the footage aired on the broadcast, the NBA player was seen warming up in grey sweatpants and no shirt. According to James, the act ...

TODAY: Warm and mostly sunny with highs approaching 70 degrees. Winds steadily increase through the day, gusting above 20 mph in the afternoon. TOMORROW: Temperatures soar to the low 80s on Sunday ...

GENERALLY SPEAKING, the sports of baseball and fishing share little in common. One is a team sport and the other is an individual pursuit. One takes place craving the thrill of cheering humanity ...

Spencer's has been at it for a while (like, since the 1930’s) – so, yes, Susan knows what’s up. “It’s just not time,” she told KRDO. “We need not only warm days, but warm nights as ...

The High Country will have lows in the 20s. Our skies will be mostly clear. We will cap off this unseasonably warm week with unseasonably warm temperatures. Highs will be in the upper 70s to 80s ...

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NASHVILLE, Tenn. (WSMV) -The string of dry and cooler days continues through Wednesday. Another very cold night ahead with some frost. Beware of river flooding resulting from the weekend storms.