There's a no-equipment body-weight workout that can boost strength, balance, joint health, and mental clarity for retirees ...

With age, mobility becomes a huge issue with the elderly, and to keep them active and healthy, does a water workout sound ...

Here are some tried-and-true exercises that will benefit you your whole life long.

Indiana High School Sports Awards show was Sunday at Clowes Memorial Hall at Butler University. More than 300 athletes were ...

Owning a pet can fill your life with joy, companionship, muddy paws and sloppy kisses. It can provide health benefits too. Whether your pet drags you on walks to increase your physical activity or ...

Grand International Buffet sits unassumingly in Grand Junction, Colorado, like a culinary oasis waiting to be discovered by ...

Indian Navy recently executed a successful live firing of its Medium-Range Surface-to-Air Missile (MR-SAM) system, making a ...

making them a perfect fit for a variety of exercises both indoors and outdoors. ★USE ANYTIME, ANYWHERE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes.

Iceland is being tugged by growing antagonism between the Trump administration and Europe—and is watching nearby Greenland ...

For those born on April 28th, the upcoming year, influenced by Number 5, promises career advancements through persistence and ...

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...

According to the Chinese Zodiac the Year of 2011 is the Year of the Golden Rabbit which began on February 3 The Rabbit is the fourth sign of the Chinese Zodiac which consists of 12 animals signs It is ...