Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

It's likely pumping out sets at the beach could be an activity in GTA 6, as Rockstar is known to allow players to do much of ...

This clip comes from one of the most memorable episodes I’ve ever recorded for Power Athlete Radio - on location at the infamous Westside Barbell in Columbus, O ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Writing her name in the record books with one of the biggest lifts in Canadian history, Saskatoon teen weightlifter Etta Love is pursuing her dream of the 2028 Olympics.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

The price of a bar of gold has soared above £1million for the first time. The precious metal has been in high demand among investors trying to protect their savings from the impact of Donald ...

Lifting weights first, especially if you are lifting heavy using your entire body, will tire you out before you make it to the cardio portion of your workout. That means you might cut your workout ...