Also worth noting here is Jason's bench press form--it is very good. He takes the bar all the way down to his chest in a slow ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

That’s where making smarter exercise choices can make all the difference. In his latest YouTube video, exercise scientist Dr.

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Sri Lanka’s white-ball resurgence over the past 12 months has seen them punch above their weight and rise to fourth in the ...

A quick test of strength with a tennis ball may be able to tell you if you’re going to live to 100 years old. Well, grip ...

Because dropsets push you to the brink, they're draining. The more you do, the more challenging they make it to maintain ...

Both guys fully committed to their lifts and had no regrets when the bar barely moved at higher weights. Jen Widerstrom, another coach, emphasized that if your form falters, “if you can’t maintain the ...

When I was diagnosed with cancer, I set out to understand why a single pill of Revlimid cost the same as a new iPhone. I’ve covered high drug prices as a reporter for years. What I discovered shocked ...

BHPian KryptonMonkey recently shared this with other enthusiasts:Got home my new Hyundai Verna 1.5 Turbo SX(O) DCT in Atlas ...

There are loads that you can add to this desk to make it do whatever you want, with a T-channel bar ... the maximum lifting load of the E7, but 187 lbs is still a lot of weight to be able to ...