Though, that’s not always the case, if you’re open to DIYing it! That’s why we’ve gathered 15 painted stair ideas to spark ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Stairmasters can be an excellent tool for helping prepare the lungs and legs for the durability and strain of military ...

A lot of the hate is simply about space. Any city worth living in doesn’t have enough of it, so anyone visibly occupying it becomes a target. (Even I hate run clubs at times, and I run a run club! The ...

These clever staircase solutions from designers and architects promise to elevate your space in more ways than one ...

California's Oakland Zoo is caring for a young spider monkey that was surrendered during a drug bust. The female, named ...

A CASH-SAVVY homeowner has revealed how she did up her stairs on a tight budget of just £50. It’s no secret that big home ...

In the video, the robot can be seen moving forward uncontrollably, swinging violently and dragging its stand across the ...

Long considered a design challenge due to the complexity and cost of customization, staircases can now be transformed with ...

Stair races are reaching new heights—literally. Once a niche fitness test for the ultra-committed, the sport now boasts over ...

Take the stairs to space?or rather the Space Needle?on Sunday, September 28 for Base 2 Space, Seattle's Most Iconic Climb. Registration is now open for the annual charity event, which challenges ...

Nine runners made the leading group before Sawe broke off about 90 minutes into the race and finished in 2:02.27 after kicking at drinks – a bold decision. It was a risky move as Sawe made good time ...