Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types ... sleeping with a firm, elevated ...

Eat your way to a cool Hong Kong summer When you drink something hot, your body responds by causing you to sweat to cool you down. A similar reaction happens when you eat something spicy.

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

But if you’ve ever spent a sleepless night flipping to the cool side of the pillow, you know that comfort can be more complicated than it seems. That’s why a cooling pillow is ideal if you ...

In reality, the right pillow should suit your sleeping style, body type and above all, be supportive enough for your head, neck and shoulders. This helps maintain healthy alignment while you sleep ...

If your morning cup of joe is the only thing motivating you to get to work on time, we’ve got some brew-tal news. A new study out of Sweden suggests your office java may be a latte trouble for ...

That show really upped my game!” Coolidge added. HBO The spicy update is a complete reversal from her comments two years ago about whether her role as fan-favorite Tanya McQuoid had improved her ...

You face special challenges as you search for the best pillow for side sleepers. It must provide your body with the right loft to align your spine, bridging the gap between your head and the mattress.

The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck. “To ensure optimal sleep quality, selecting the right pillow is essential, and a good ...

Cravings for salt may suggest stress, adrenal fatigue, or electrolyte imbalance, as sodium, magnesium, and potassium are key for body function. If you are craving spicy food, perhaps you crave ...