Is salt the next big thing in wellness? Why it can actually be good for you - For years, we were told salt was a dietary ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Credit: Unsplash 10 Natural Sources of Electrolyte Water That Keep You Fully Hydrated Without Breaking the Bank Electrolyte ...

School meal programs say policy changes under the Trump administration could further strain already tight budgets.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

While dairy is a great source of calcium, there are plenty of other options ... One reason for this imbalance, said registered dietician nutritionist Cory Mygrant, is the high sodium content in our ...

If you canceled your payment, click here to close this window. If you processed a payment and this page does not reload in 10 seconds, please reach out to Bruce Dennis at 303-630-1953 for additional ...

A Portuguese study found that over half of paracetamol-based painkillers and a quarter of ibuprofen liquids contain gluten or ...