Federal health authorities will soon require food manufacturers to eliminate petroleum-based synthetic dyes from the American ...

It was a familiar scene at my niece’s birthday party last month: twelve giggling second-graders, faces smeared ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

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Curious if TikTok’s viral homemade gelatin gummies actually support skin health as promised? Dermatologists weigh in on the ...

These tasty summer favorites make a great fruit salad and can serve as soldiers in the battle against colon cancer.

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

but they are also a good source of fiber, antioxidants, and phytonutrients, all of which contribute to overall well-being. In fact, several fruit seeds are beneficial for health, offering various ...

Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

but they still deserve a spot in our spring fruit guide. They’re nutrient-dense, easy to eat on the go, and incredibly versatile. They’re especially excellent sources of potassium, an ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...