Is it good? Is it bad? How much do I really need? If you've ever asked yourself these questions, stick around, because today ...

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you're getting 7 grams of ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Malaysians are eating far more salt than we should, thus increasing our risk for a number of non-communicable diseases.

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium.

Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year Welfare: Universal credit health element cut by 50 per cent ...

The CDC says 90% of Americans consume more sodium than the recommended amount. Too much sodium is hard on your heart, brain, bones and more. More than 70% of the sodium we eat comes from food ...

These methods often introduce high levels of sodium and nitrates, both of which have been associated ... The key is not necessarily to cut it out completely, but to make informed choices: opt for lean ...

Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year Welfare: Universal credit health element cut by 50 per cent ...