Discover a hobby that offers retirees a fun way to combat loneliness, sharpen motor skills, and boost vitality during their ...

Physical Education (PE) has always been integral to school curricula, aiming to enhance students' physical competence, ...

At 79, Sarah Schoentgen exercises more than many people half her age. On top of walking in her Denver neighborhood and ...

The risk of Alzheimer’s disease is more than doubled in lonely individuals compared to those who are socially connected.

London Marathon organisers say more than 1.1 million applications have been received for 2026, smashing the record of 840,318 ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher intensities.

Walking is one of the most popular forms of exercise. It costs nothing, can be done almost anywhere and provides numerous ...

Forget contrast therapy and fire-burning rituals — the latest health and wellness trend embraces the simple joys of letting ...

Could run clubs replace pubs? And does it really matter when they serve the same noble purpose? Asks Harry Bullmore ...

Older adults in the UK’s wealthiest bracket are nearly twice as likely to eat well, stay active and avoid depression.

"Even those who did less physical activity than recommended had greater cortical thickness than sedentary people, suggesting ...

New Age UK campaign ‘Act Now Age Better’ highlights how becoming more physically active in midlife can ensure a happier, heathier ...