Owning a pet can fill your life with joy, companionship, muddy paws and sloppy kisses. It can provide health benefits too. Whether your pet drags you on walks to increase your physical activity ...

According to a recent study dancing not only lifts your mood but also triggers a powerful biological response that supports ...

New Age UK campaign ‘Act Now Age Better’ highlights how becoming more physically active in midlife can ensure a happier, heathier ...

More than the immediate rewards, “vacations provide a buffer against chronic stress and inflammation — both of which wreak ...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization. This staggering ...

News: For Capricorns, May 2025 brings mixed fortunes. Initial health concerns and challenges give way to marital bliss.

In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits ... This especially helps ease people out of social isolation or shyness, Nadine Kaslow ...

The transition into retirement represents one of life’s major milestones. From a career filled with daily responsibilities to ...

International Dance Day, celebrated on April 29, highlights the cultural and artistic value of dance worldwide. It was ...