Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...

Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

The Senate Commerce Committee approved legislation Wednesday to ban children under 13 from social media. By limiting access, ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Anxiety in children can be a big worry for parents, here are the signs to look out for and how to help your child.