Recognised as a multi-award-winning event, this festival showcases a dazzling array of folk, blues, jazz, and world music from renowned ... These natural oases are designed for you to unplug, unwind, ...
Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...
Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a ...
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...
But when does the “winter blues” cross into something more serious, like seasonal depression? Let’s talk about what seasonal depression (seasonal affective disorder, or SAD) looks like ...
Small Changes, Big Impact In addition to mindfulness techniques like the GAIN Method, here are a few tips to stay ahead of the winter blues: Maximize Natural Light: Spend time outdoors during ...
A recent study revealed that a large majority of American adults experience “winter blues”—but what exactly are the winter blues? During the winter months, we experience extended periods of ...
The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.
User (UGC) Submitted This January, it’s time to beat the winter blues - just like the 44% of adults who have alleviated their loneliness during winter by making new connections online.
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Samantha Schoech Samantha Schoech is a writer focusing on gifts.