Male health and vitality a serious issues faced by many men in society. For those looking for the right supplement to ...

Exhausting days leaving you breathless but guilty for not moving? Worry no more! We know that sometimes the idea of an ...

Berkeley writer Bonnie Tsui, acclaimed for her unique title "Why We Swim," takes on the human body again in her new book. "On Muscle: The Stuff That Moves Us and Why It Matters" (Algonquin Books, 256 ...

Four cosmetic dermatologists weigh in on the pros and cons of each neurotoxin—including Botox, Xeomin, Dysport, Jeuveau, and ...

Peristalsis is the slow contraction of smooth muscles along and around the digestive system. As the bolus moves through the esophagus, these contractions push it toward the stomach. The bolus ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Taiwan's first phase of tariff talks with the US went "smoothly" and the government hopes to take this challenge as an opportunity to promote a new Taiwan-plus-the-US layout for trade, President ...

The diaphragm is a dome-shaped muscle that separates the chest from the abdomen. This muscle, also called the thoracic diaphragm, is the main muscle used for breathing and is also involved in other ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...

It's one of the few exercises that requires output from almost every muscle in your body—making it a great compound movement to work into your strength training routine. It’s a standard lift ...

It’s called proprioception training, and it can help the mind better connect to the muscles. It’s important to remember that these exercises shouldn’t hurt. If any movements are causing pain ...