How your sleep patterns shape your weight by influencing hormones, cravings, metabolism, and appetite beyond diet and ...

Another food to consider for boosting your protein intake and improving gut health is Greek yoghurt. "Because it's strained, ...

Norman has a favorite place where he likes to doze the afternoon away. Unfortunately his owner's grandson had other plans.

Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson’s ...

News: This week's health horoscopes emphasize the importance of balancing physical and mental well-being across all zodiac ...

After more than a century of steady, upward climb, US life expectancy hit 78.9 years in 2015. Since then, it’s been mostly ...

Nitin Gudalod, a 24-year-old student, shed 75 kg in a year—dropping from 160 kg to 85 kg—despite living in a hostel with limited resources. Guided by coach Dr. Neelima Katti, his disciplined routine, ...

Trump announced his pick for U.S. surgeon general, Dr. Casey Means. Here's what we know about her background and where she ...

New findings reveal nuts and seeds may not trigger diverticulitis, challenging decades of restrictive dietary advice once ...

Sleep troubles are one of the most common perimenopausal symptoms. This is largely due to the drop in oestradiol and ...

Getting enough sleep is vital for overall health. Numerous studies have shown that poor sleep is a risk factor for cognitive issues, including memory loss.Recent research further reinforces the ...

As areas along LoC saw Pakistani firing & shelling following Op Sindoor, civic volunteers stepped in to evacuate families, ...