I just wanted to create a fun but useful comic series, so all of this is a plus – I’m really thankful to my readers for ...

As well as sleeping on and testing the best mattresses of the year, there are a handful of products our writers and editors ...

With Memorial Day sleep sales on the horizon, now is a great time to think about which gadgets to snap up for peaceful ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

To help you find a cooling blanket, we tapped CNN Underscored’s team of editors for their top picks and consulted several ...

Your optimal amount of sleep may depend on where you live, new research has found. An analysis of sleep data and health outcomes for nearly 5,000 people in 20 countries revealed that the hours of ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on building a better bedtime routine might benefit you.

Gentle stretches before bed can help release tension, calm your nervous system, and signal to your body that it’s time to ...

As temperatures soar across the UK, many Brits are struggling to get a good night's sleep in the heat. Here are some top tips ...