In today’s busy lifestyle, making healthy food choices often feels challenging — especially when sticking to a tight budget.

By focusing on balanced eating habits, portion control, hydration, mindful eating, and adding more plant-based foods to your ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

staying away from summer health troubles will be easy. Ayurveda offers plenty of simple tips that go a long way and ensures no side effects. Of course, Patanjali works on Ayurvedic principles to ...

Jelly Roll continues to do what's been working for him when it comes to losing weight. On the Thursday, April 24, episode of ...

The late Dr Michael Mosley shared a simple action he said made the biggest difference to his health prior to his untimely ...

Easy everyday habits can help keep you sharp ... We asked eight neurologists and neuroscientists to share their best tips. 1. Wear a helmet. Physically protecting your head is the single most ...

However, the bitterness tends to put many off, preventing them from including it in their meals. The good news is that there ...

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Thus, there is a need to focus on Ayurvedic tips that can help lessen or stop hair fall.