Banning poor families from using SNAP benefits on treats like candy and soda is a cruel distraction from the real problem—an ...

Cost-conscious consumers have been clipping more coupons, dining out less, buying more generic brands, and generally changing ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy dose of essential vitamins and minerals, including “ calcium, iron, ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Protein-forward diets are easy to market because they appeal to both men and women. Dieting in general is female coded, but ...

If you're looking to save some money when grocery shopping, you should probably evaluate your shopping habits to make sure ...

So, before Hers dives into its grocery list of foods to eat when trying to lose weight, here are some simple tips to get ... than realizing the lettuce went bad right after you made your weekly ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.