Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Fenugreek seed, or methi dana, is a versatile spice with culinary and medicinal uses. Fenugreek tea aids weight loss, reduces ...

While body odour is a normal aspect of human physiology, certain scents can signal underlying medical conditions' ...

What Is the Pink Salt Trick? (And Why Your Metabolism Loves SlimJaro) ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...

It's important to include all food groups in your diet to help you stay healthy and keep your risk of developing type 2 ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...