Experts worry about the long-term effects of this fad diet. Here's why ... But, these foods are forbidden following a carnivore-style eating plan. Antioxidant and polyphenolic compounds help ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore ... diet permits sufficient food variety to create diverse meal ...

To be fair, many cuts of meat available in the carnivore diet don't naturally contain sodium. Nutritional facts from the U.S.

So is this diet right for you? Read on to learn more. Carnivore diet meal plan Foods that you mainly eat on the carnivore diet include: Some proponents of the carnivore diet recommend avoiding ...

The carnivore diet only allows animal products and eliminates fruits, vegetables, and grains. Both eating plans have been linked ... and the available studies show that following the carnivore ...