From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

Preity Zinta took to her social media to share a video from her intense workout routine. The actor was working on her spine ...

'There's a few singles that don't exist in my head because I didn't like them, and you have to still go on TV and say, 'Buy ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

The TV personality, 45, is set to run the marathon on Sunday alongside her husband, Jeremy Parisi , whom she married in 2022.

Hanna Cavinder and her twin Haley Cavinder might be done with college basketball, but they are not ready to drop the standards when it comes to their fitness levels.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...

Lt. Gabrielle White is the first woman ever to complete the arduous 3-day competition as the Army implements new ...

Meghan Trainor made headlines when she revealed her use of Mounjaro, a medication primarily prescribed for type 2 diabetes but often used off-label for weight loss. Mounjaro works by reducing appetite ...

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...