As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

At 44, Kareena Kapoor's fitness routine is a well-rounded blend of yoga, strength training, and cardio exercises. Here's what ...

Preity Zinta took to her social media to share a video from her intense workout routine. The actor was working on her spine ...

A Colorado woman is making gymnastics history after her comeback from an injury she thought would leave her sidelined from ...

'There's a few singles that don't exist in my head because I didn't like them, and you have to still go on TV and say, 'Buy ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

With Manchester Marathon coming up this weekend Paula Radcliffe has revealed the best way she fuels herself before a run – he ...

The TV personality, 45, is set to run the marathon on Sunday alongside her husband, Jeremy Parisi , whom she married in 2022.

Hanna Cavinder and her twin Haley Cavinder might be done with college basketball, but they are not ready to drop the standards when it comes to their fitness levels.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.