Also in this week's blotter, an intoxicated Lyndhurst woman reported that her daughter, 17, had hit her in the chest and head ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

Mass., was grilled over her previous claim that President Biden was “sharp" prior to dropping out of the 2024 presidential ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

Alexander Zverev's girlfriend, Sophia Thomalla, turned heads with her gym outfit in a recent social media update.

Influencer Lilly Sabri called off her engagement when her fiancé's cheating was uncovered during a segment on the The Girls Bathroom Podcast.

Jennifer Garner showed off her impressive box jump workout in a video posted to her Instagram Stories on Sunday, April 13.

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

Rachel, 25, is a TikToker and strategy analyst in New York City. She takes six to seven fitness classes a week, plus ice baths three to four times a week. She shares how much she spends on her ...