Also in this week's blotter, an intoxicated Lyndhurst woman reported that her daughter, 17, had hit her in the chest and head ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

Mass., was grilled over her previous claim that President Biden was “sharp" prior to dropping out of the 2024 presidential ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

Alexander Zverev's girlfriend, Sophia Thomalla, turned heads with her gym outfit in a recent social media update.

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Influencer Lilly Sabri called off her engagement when her fiancé's cheating was uncovered during a segment on the The Girls Bathroom Podcast.

The rare and serious muscle injury comes when you over-exert yourself and can send you months back on your fitness journey if ...

As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

Nicole Murphy is once again reminding everyone that beauty, strength, and style have no expiration date. The 57-year-old ...