Preity Zinta took to her social media to share a video from her intense workout routine. The actor was working on her spine ...

As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

At 44, Kareena Kapoor's fitness routine is a well-rounded blend of yoga, strength training, and cardio exercises. Here's what ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

Chelsea Handler has made a career out of keeping it real. The comedian, TV star, and author is down to try just about anything—for her 50th birthday, the star posted a video skiing in a bikini ...

When Nicole Coenen started posting wood chopping videos online, it was a bit of a joke. She was parodying social media star ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

A Colorado woman is making gymnastics history after her comeback from an injury she thought would leave her sidelined from ...

'There's a few singles that don't exist in my head because I didn't like them, and you have to still go on TV and say, 'Buy ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

Boorman’s approach – nurturing, forgiving, even relenting – was novel to coaching within a sport of forced discipline and ...