We’re sharing a round-up of specific, measurable mental health goals that can help you overcome anxiety, depression, and ...

We’re sharing a round-up of daily mental health reminders to get you through the day and help you stay grounded & focused on ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

It's all just ... a lot. How can we cope? The National Institutes of Mental Health (NIMH) recommends practicing self-care to help manage stress and anxiety. The NIMH explains that in addition to ...

Bianca Censori, wife of Kanye West, visited a mental health clinic in Mallorca, Spain. She sought help amid intense public attention and West-related controversies. Censori was accompanied by a ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

James’ office said that the settlement “will expand access to inpatient psychiatric care in the Hudson Valley and overhaul how the hospital system treats patients experiencing mental health ...

In a time when self-care and mental health are often pushed to the side, they become even more important. Liza Meredith, an assistant professor of psychology at the University of Minnesota, said the ...

A healthy body and mind require regular maintenance. Self-care means investing in activities that support mental and physical health. Developing a routine supporting your work in therapy will take ...