Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health.

The very circumstances that made Henry Gaymon such a fitting subject for a story on mental health care also made it very difficult to report out his experience.

According to the Centers for Disease Control and Prevention (CDC), one in five children experience a mental health disorder each year, yet only about 20% of these children receive care from a ...

Brina Tiemeyer and Asha Upakrwoth from Wedgwood Christian Services join Maranda to share helpful self-care tips and ways to support mental health every day.

We’re sharing a round-up of specific, measurable mental health goals that can help you overcome anxiety, depression, and ...

We’re sharing a round-up of daily mental health reminders to get you through the day and help you stay grounded & focused on ...

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...

One can carry a health facility right in one's pocket through mobile health applications, or mHealth apps. These apps have become a cornerstone in increasing patient engagement, enabling self-care ...

Self-affirmations can help increase your self ... to remember that self-affirmations are not an alternative to mental health care. They may also not work for everyone. We all have different ...

The same leftists who defended PA Sen. John Fetterman after his stroke are now throwing him under the bus, just in time for a primary.