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If You Want to Help That Seasonal Depression, Maybe Stay Away From the Processed FoodsAccording to research published in JAMA Network Open, eating heavily processed foods, with particular reference to artificial ...
The college experience comes with academic pressure, social shifts and the emotional weight of independence. But for many students, an often-overlooked factor can deepen those challenges: the effect ...
Although this season comes with much cheer, for many, theend of year slump can often make room for sadness. We’ve all likely ...
Seasonal affective disorder (SAD) is a form of depression that usually occurs around wintertime. Symptoms of seasonal depression include sleeping more than usual, feeling sad, and fatigue.
I always look forward to the summer, but when it actually arrives, I usually feel a mild sense of doom,” writes the Slutty ...
However, a recent TikTok trend has led people to share their feelings regarding “sunshine guilt,” or feelings of guilt and depression that occur during the summer. Forbes Health conducted a ...
We’ve all heard of seasonal affective disorder, or SAD.
Despite this, summertime-onset SAD and seasonal depression remain relatively unknown. Most people in the northern hemisphere welcome the warmer temperatures and longer days of spring and summer.
So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo Clinic as “a type of depression that’s related to changes in seasons”, SAD (also known as ...
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